Endocrine Disorders
Try this healthy and delicious popcorn next time you crave a savory snack or have family movie night at home.
Ingredients
4 cups air-popped popcorn
1 tablespoon melted margarine or butter
1 teaspoon chili powder
Dash garlic powder
Directions
Before you begin: Wash your hands.
- Mix popcorn and margarine or butter in a bowl.
- Mix seasonings thoroughly and sprinkle over popcorn.
- Mix well.
- Serve immediately.
Nutrition Information
Serving size: 1 cup
Serves 4
Calories: 60; Total Fat: 3g; Saturated Fat: 0.5g; Cholesterol: 0mg; Sodium: 30mg; Total Carbohydrates: 7g; Dietary Fiber: 1g; Protein: 1g.
Freshly Picked
Find a Nutrition Expert
Looking for credible nutrition information and recommendations? The Academy of Nutrition and Dietetics' network of credentialed food and nutrition practitioners are ready to help!