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Meals and Snacks

See how you can make healthful food choices throughout the day, from breakfast, lunch and dinner to the snacks in between.

Veggies for Breakfast - Scrambled eggs and vegetables

Meals and Snacks

Veggies for Breakfast? Yes!

Fruit fits easily into breakfast, but vegetables can be a challenge. Here are some tips to help you wake up your kid's fruit and vegetable appetite.
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